1st October 2019

My Happiness Journal

 

Morning Intention

I am TRUSTING

To have my best day I will EMPOWER OTHERS AND LET GO OF THE NEED TO CONTROL

 

Happiness score: 4/5

 

Evening Reflection

 

I am grateful for

 

  • LOTS OF GIGGLES
  • FEELING AT PEACE
  • ENERGY LEVELS REALLY GOOD

 

What I could have done better today

EATEN BETTER - FEELING BLOATED!!

 

Happiness score: 4/5

 

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Start your own self care journey here

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