I am PRESENT
To have my best day I will ACCEPT EVERYTHING AS IT COMES, BE THE OBSERVER AND IN THE MOMENT WITH ALL THAT COMES MY WAY
Happiness score: 3/5
I am grateful for
MY BODY - always there for me
MY POSITIVE ATTITUDE - I see the good in everything
OPPORTUNITIES - the world is my oyster, it's up to me to go get it!
What I could have done better today
SLOWED DOWN AND BEEN MORE PRESENT WITH DYLAN WHEN HE WAS TELLING ME ABOUT HIS DAY.
Happiness score: 4/5
The gratitude part of this section is related to showing more 'self' love and gratitude. Check out my blog on this, here.
Start your own self care journey here