Feel-good reads :)
Food for pregnancy
Evidence based food for pregnancy that's outside of traditional norms. Content and inspiration from Lynda Griparic's podcast Love and Guts interview with author of Real Food for Pregnancy, Lily Nichols.
Reflection
This is all part of the entrepreneurial journey - reflecting on what is / isn't working and staying on course with your true motivations and values.
Energiser Exercises - Zone 3 - Solar Plexus Chakra
Energiser exercise series for increased vitality and energy - PART 3
Zone 3 (Solar Plexus Chakra) - Energy push, Woodchop, Horse Stance