Help your tribe be more mindful, everyday.

For Coaches and Gifters
Receive 10% off when you purchase 10 or more

For Coaches and Gifters <br> Receive 10% off when you purchase 10 or more
For Coaches and Gifters <br> Receive 10% off when you purchase 10 or more
For Coaches and Gifters <br> Receive 10% off when you purchase 10 or more
For Coaches and Gifters <br> Receive 10% off when you purchase 10 or more
For Coaches and Gifters <br> Receive 10% off when you purchase 10 or more
For Coaches and Gifters <br> Receive 10% off when you purchase 10 or more

Feel more happy and focussed

Be in better control of your thoughts

Feel more motivated at work and home

Be healthier on the inside and out

What’s in the booklet

— Start here

Circle one or two words that will signify your monthly focus. Each month you circle a new word

— Daily rituals

MORNING INTENTION

Before you start your day, answer these two questions

I am

One word to describe you today

To have my best day I will

This can be a broad statement or something specific you want to focus on today

My Happiness Score

There’s no right or wrong here, just an accurate reflection of how you’re feeling this morning

EVENING REFLECTION

Before you sleep, answer these two questions

Today I am grateful for

Reflect on things that happened today, that you are grateful for

One thing I could have done better today

This is a reflection on the things you can control and change so that you can action things differently next time

My Happiness Score

There’s no right or wrong here, just an accurate reflection of how you’re feeling this evening

DAILY CHECKLIST

Tick all that you feel happy about, based around the fundamentals of a healthy lifestyle

THOUGHTS

This is a place for any other thoughts, feelings, tasks or drawings that you want to write down and refer back to later. Anything that comes to mind that’s outside the guided questions. You can fill it up or just leave it blank, whatever comes to you that day

— Finish here

At the end of each month

Reflection around what makes you happiest, learned and do differently is the basis for your ongoing self development and stronger mindset.

If you’ve subscribed, you will have received next month’s booklet. You remove this completed booklet + slot the fresh one into your white leather cover, ready for the new month ahead

Guided journalling at it's finest; the REAL DEAL for long lasting self-awareness and happiness...

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My Happiness Journal = Happier People

My Happiness Journal is such an enjoyable, easy and practical way for me to connect myself and igniting inspiration each month to
achieve my goals. I love how simple and personal I can make it.
So beautiful. I’ll be gifting the Happiness Journal every opportunity I get. Love it. ❤🙏

— Annie, Sydney

Why they Love My

“ So beautiful. I’ll be gifting the Happiness Journal every opportunity I get. Love it. ❤🙏” 

— Annie, Sydney