to your very own self care practice
The basis of your life is Freedom;
The purpose of your life is Joy.
- A. Hicks
My Happiness Journal is a tool to help you tap into the purpose of your life. It prompts you to write how you feel daily, to reveal where joy might come from next. You become more aligned with who you are, and embrace the power of positive thinking, mindfulness, gratitude and self development.
Feel more happy and focussed
Be in better control of your thoughts
Feel more motivated at work and home
Be healthier on the inside and out
How It Works
The problem with journaling is consistency. You understand the benefits, it’s easy to purchase and use for a few months. But writing in it daily petters out when the novelty wears off.
My Happiness Journal is setup to give you constant and fresh motivation. You receive a new booklet each month. It slots into the beautiful white leather holder that you will receive in your first month.
Ongoing until you cancel your subscription (which can be anytime, no lock in contracts)
10% off for coaches who purchase 10+
Happiness BlogRead Full Blog
"The Way I Do Anything Is The Way I Do Everything"So many ways to start the week in the best way. Starting with this mantra and some other things to keep your intent clear and positive, with so much to be grateful about...Read more
A callout to those 'chasing perfection'This is what came to me after journaling today... How do I effectively balance my ambition, with the satisfaction of also being genuinely happy ...Read more
My Journey to a SaleI launched this store on Wednesday 10th April 2019. My first sale was on Monday 15th April 2019 (did a happy dance and smiled so hard you could see...Read more