A tool which connects you to joy and inner peace
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Feel more happy and focussed
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Be in better control of your thoughts
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Feel more motivated at work and home
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Be healthier on the inside and out
My Happiness Journal Booklet
My Happiness Journal is your daily self care tool to help you focus on the things that make you feel good and happy. Much like guided meditation, each day comes with a basic structure around setting intentions, with a focus on gratitude. Try it out for a month and see how you go.