A tool which connects you to joy and inner peace

I made the heart based decision to create My Happiness Journal from my own personal experience. Journaling has been my constant companion and friend. A safe place for me to write my thoughts and feelings each day to get closer to the ever-present joy that’s within me.

My Happiness Journal Booklet

My Happiness Journal is your daily self care tool to help you focus on the things that make you feel good and happy. Much like guided meditation, each day comes with a basic structure around setting intentions, with a focus on gratitude. Try it out for a month and see how you go.

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Simple and Personal

My Happiness Journal is such an enjoyable, easy and practical way for me to connect myself and igniting inspiration each month to
achieve my goals. I love how simple and personal I can make it.
So beautiful. I’ll be gifting the Happiness Journal every opportunity I get. Love it. ❤🙏

— Annie, Sydney

Ignites Inspiration

“My Happiness Journal is such an enjoyable, easy and practical way for me to connect with myself and igniting inspiration each month to achieve my goals."

— Kay, Melbourne

Keeps me focussed

The thing I love the most about My Happiness Journal is that is keeps me focussed and centred.

— Pauline, Tweed Heads

A wonderful experience

Setting intentions, reflecting and journaling in The My Happiness Journal has been a wonderful experience. Ive been able to gain clarity with my goals and for the most part make them happen. I love the way this journal is laid out and I’ve looked forward to what has become a happy morning journaling ritual for me.

Lynda, Byron Bay

@rhoda_happiness

My Happiness Journal

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