Feel-good reads :)

Choosing an eCommerce platform

Choosing an eCommerce platform

Reasons why I think Shopify is the best platform for new Online Entrepreneurs

Read more

Is farmed fish ok?

Is farmed fish ok?

Important factors to consider when buying fish.

Read more

30 November 2019

30 November 2019

Rhoda's journal entry using My Happiness Journal on the 30 November 2019

Read more

Values + Top 100 things

Values + Top 100 things

Your values can be a fantastic anchor to make important life decisions. That, combined with making a restriction free list of all the things that would make you happy is a winning combo...

Read more

Energiser Exercises - Zone 4 - Heart Chakra

Energiser Exercises - Zone 4 - Heart Chakra

Energiser exercise series for increased vitality and energy - PART 4

Zone 4 (Heart Chakra) - McKenzie press up, The fish, Prone Cobra

Read more

Food for pregnancy

Food for pregnancy

Evidence based food for pregnancy that's outside of traditional norms. Content and inspiration from Lynda Griparic's podcast Love and Guts interview with author of Real Food for Pregnancy, Lily Nichols.

Read more