30 November 2019

 

Morning Intention

I am IN FLOW

To have my best day I will STAY CALM

 

Happiness score: 2/5

 

Evening Reflection

 

I am grateful for

 

  • MASSIVE BELLY LAUGH AT THAT YOU TUBE CLIP
  • BACK PAIN REDUCED AND BACK TO THE GYM
  • WRITING THE 100 THINGS THAT WOULD MAKE ME HAPPY AND SEEING IT'S ALL SO DO-ABLE!


 

What I could have done better today

MADE BETTER PROGRESS ON THE BLOG CONTENT

 

Happiness score: 4/5

 

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Start your own self care journey here

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